The Rooted Path @ Parkville Nature Sanctuary

Let plant-emitted vapors boost your immune system's strength while you practice nature-centered calming techniques shown in studies to lower blood pressure and counteract stress hormones.

This guided group meander will start next to the parking lot at the picnic tables. Bring a lunch to munch as this practiced noticing of nature will extend to the lunch hour. Please arrive on time, as this is a timed traveling activity.

Pay what you can, or you can even pay a little extra to help others be able to learn the practice of nature therapy. Either way, the more the merrier!

Wear closed-toe shoes with tread and tough pants you can sit comfortably in, as well as multiple top layers, and please bring your own lunch if you anticipate staying through the lunch hour.